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Beside the Sea Tidings - December 2025
Thankful, grateful, blessed ... Family Systemic Constellation Workshop - 7 December in Kilmore East Tony and I welcome you to our last Family Systemic Constellation Workshop on Sunday 7 December in Kilmore East. Please contact Tony or me if you would like to come along - there are four spaces available. See contact details at the end of this blog. The end of the year, Christmas coming up and the beginning of a New Year can represent a time of reflection, repair and renewal.

Karena Coller
1 day ago4 min read
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Beside the Sea Tidings - November 2025
Spring, All Saints and All Souls Remembrance at a cemetery - A meaningful moment for connection and reflection with loved ones. Upcoming Family Systemic Constellation Afternoons/Days I look forward to seeing you at either of the workshops below. Read further for exciting news for 2026 and please let me know if you may be interested! Sunday 23 November Facilitator: Karena J Coller Location: Warragul Natural Health, Address: Â 83 Victoria St, Warragul, 3820, Vic Time: Â 12noon -

Karena Coller
Nov 25 min read
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Beside the Sea Tidings - October 2025
October has been a bit like a Barista-Octopus in a busy Melbourne Cafe! I began this post at the end of September ready to go at the beginning of October - but true to the headline - October did indeed become very busy! So many things have been happening both personally, familywise and professionally that I am only just sending this October Tidings now. Sometimes I need some time to attend to important people and events in life - and this Spring has been a flurry of changes,

Karena Coller
Oct 49 min read
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Beside the Sea Tidings-September 2025
Spring Birdsong - Spring Family Systemic Constellations One of our delights of moving to Gippsland is waking up to the morning birdsong chorus. Many birds break into song as dawn arrives over the east. Just listening to their song brings me joy and a sense of 'all is well'. Indeed, studies have found that birdsong helps is mentally and emotionally restorative, although it does depend on the birdsong both their associations to our memory and actual sounds. Some sounds individu

Karena Coller
Sep 93 min read
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Beside the Sea Tidings - Care for Our Children
Care  for the children: the little ones, the adorable ones, the vulnerable ones, the courageous ones, those who cannot speak up, those who shout loudly, those who go quiet, those who resist, the friendly and the angry ones, the shy and the talkative ones, the sensitive and the bold, the intelligent and wise ones. Care for the children : when they are hungry, feed them; when they are tired, let them rest; when they are scared, comfort them; when scream and shout, stay close

Karena Coller
Aug 262 min read
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Beside the Sea Tidings - August 2025
'Selah' - A Peaceful Pause (Image: Unsplash) Join me at 1pm on Sunday 21 September for an afternoon of Family Systemic Constellations - creating peace in our world one heart at a time. A ‘ selah ’ moment describes to me, an invitation a ‘peaceful pause'. When I work with children during a therapy session, it is wonderful to see their faces when they realise their ability to place their hands on their tummy, just below their ribs and to breathe slowly and mindfully in recognit

Karena Coller
Aug 14 min read
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Beside the Sea Tidings - Healing Invisible Inheritance
There are still a few places left to join me and Tony this Sunday 27 July at 12noon - 5pm for a Family Systemic Constellation Afternoon....

Karena Coller
Jul 222 min read
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Beside the Sea Tidings -July 2025
Nourish Ourselves, Nourish Others Warm your heart, body and soul. In Winter when blooms are forming deep in a plant and the sun is behind...

Karena Coller
Jun 293 min read
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Beside the Sea Tidings-June 2025
Nourish Ourselves - Nurture Our Children Welcome to my June blog where I describe three new offerings for connection, awareness and...

Karena Coller
May 284 min read
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Beside the Sea Tidings - April 2025
Join us for a family Systemic Constellation Day on Sunday 4 May at Kilmore East, 60min drive north of Melbourne CBD. Image by Toa Heftiba...

Karena Coller
Apr 251 min read
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Beside the Sea Tidings -Our new book!
We are excited to announce our newly published book! The first print run is coming to Aotearoa - New Zealand, for the 2025 ANZCI...

Karena Coller
Mar 313 min read
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Beside the Sea Tidings - March 2025
Our new book! and upcoming workshop this Sunday, 23 March at 1pm : ) Our front Cover Illustration-Adobe Stock Images (AI) Upcoming...

Karena Coller
Mar 192 min read
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Beside the Sea Tidings - February 2025
Uncover the Power of Family Systemic Constellations: Join Us for an Afternoon of Healing and Exploration Are you on a quest for inner...

Karena Coller
Feb 212 min read
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Beside the Sea Tidings -November 2024
"Heal the past, live the present, dream the future." Mary Engelbreit (Image: Unsplash - Javardh) When I first discovered the sound of...

Karena Coller
Nov 7, 20242 min read
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Beside the Sea Tidings - Embrace Hope
"Heal the past, live the present, dream the future."Â Mary Engelbreit Family Constellations at the Packing Room, Abbotsford Convent...

Karena Coller
Oct 19, 20242 min read
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Beside the Sea Tidings - Family Systemic Constellation Day
Warragul Natural Health- Sunday 17 November 9:30am - 3:30pm. Welcome to therapists, health and wellbeing practitioners and educators in...

Karena Coller
Oct 19, 20241 min read
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Beside the Sea Tidings - Upcoming workshops 2024
"Heal the past, live the present, dream the future." Mary Engelbreit “ The greater soul moves in one direction, and that is to bring into...

Karena Coller
Oct 7, 20243 min read
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Beside the Sea Tidings - Family Systemic Constellation Day
"The more I can solve, when I know what my problems in this world are-I don't do it for me, I do it for my next generation." Shaolin...

Karena Coller
Oct 2, 20242 min read
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Beside the Sea Tidings -October 2024
Family Systemic Constellation Afternoon Sunday 1 September 1pm-5pm at The Cottage, TLC, Bayswater North (Unsplash: Sole De Alessandro G.)...

Karena Coller
Aug 30, 20242 min read
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Beside the Sea Tidings - Warragul Natural Health
I have recently joined a group of allied health practitioners at Warragul Natural Health, Warragul. Our varied offerings of complementary...

Karena Coller
Aug 19, 20242 min read
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